Heal From Your Past

None of us had a perfect childhood, but for some of us, what was or wasn’t said or done by our parents or caregivers continues to affect us far more than we’d like to admit. If this is the case for you, it doesn’t mean that you are weak or broken just because you continue to experience pain from your past; it means that you haven’t yet been able to process what happened to you in a way that allows your brain and body to let go and move forward. When we experience emotional pain as children, especially at the hands of the people upon whom we rely the most, we internalize these experiences in ways that help us to survive but that aren’t necessarily accurate. Sometimes we shove these painful experiences so deep we aren’t even aware that we’re still affected by them, and yet we can’t figure out why we can’t get close to anyone or why we continue to attract the same type of person or repeat the same tiresome patterns in our relationships.

If any of this sounds familiar, you are not alone! I know that the thought of revisiting past emotional pain can seem daunting or even downright terrifying. Ultimately, you are the only person who can decide when you are ready, but I am here to testify that doing so can change your life, freeing you from bondage to the past and lifting the burdens you have been carrying that have weighed you down with their lies. I can help you to deal with the pain of your past in a way that doesn’t leave you feeling overwhelmed so that you can actually heal and resolve this pain once and for all. If this sounds like something you are ready to explore, click the button below to schedule a free phone consultation and take the first step toward healing from experiences that were not your fault and that no longer need to define or control you.